Notes from Harbor

Notes from Harbor.

Hello, world

May 28, 2026

Hello, world

First post on the renderer.

Your Wellness Studio Website Mobile Booking Is Quietly Costing You Clients

May 25, 2026

Your Wellness Studio Website Mobile Booking Is Quietly Costing You Clients

A wellness studio website mobile booking flow that lags loses bookings every night. Here is what to fix, and the wellness studio website designer toolkit.

A five-minute morning sequence for desk workers

May 19, 2026

A five-minute morning sequence for desk workers

If your shoulders live somewhere near your ears by 10am, this short floor sequence is for you. No mat, no props, no excuses — just five minutes before the first email.

Why we go in on cold-weather meditation

May 12, 2026

Why we go in on cold-weather meditation

Most studios pivot to candles and heat in winter. We do the opposite. Here's why our cold-weather meditation series has become one of the most-loved things we offer.

Meet Maren: notes from a decade teaching yoga on the coast

May 5, 2026

Meet Maren: notes from a decade teaching yoga on the coast

On ten years of teaching, the studio I almost didn't open, and why I still set the alarm for 5:15 four days a week.

A simple sound bath playlist to fall asleep to

Apr 28, 2026

A simple sound bath playlist to fall asleep to

Eight tracks, about an hour, no chanting, no whale sounds. The exact playlist Saoirse uses in our Sunday evening sound bath, lightly edited so you can use it at home.

What to bring to your first class (we promise it's less than you think)

Apr 22, 2026

What to bring to your first class (we promise it's less than you think)

A short, honest list. No special clothes, no fancy mat, no perfect water bottle. Just the things that will actually make your first class easier.

Begin gently

Begin a practice you’ll keep.

Your first class is on us. Tell us roughly when you're free and we'll hold you a mat — the form takes about a minute, and someone at the desk replies the same business day. No card on file, no membership pitch.

Your first class is freeMats & props providedYoga Alliance RYS-500No contracts, ever
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